outdoor activities

Being healthy, fit and active should be a priority at all ages, whether for a child, a teenager or an adult. Here are some tips on getting your children into fitness while enjoying some family time together.

Not every child loves football as much as my two do, but the statistics show that the majority of children feel happier having spent time in nature. So which outdoor activities might work for your family?

In a world where little feet sprint towards soccer fields, basketball courts, and swimming pools, there’s a gentle sport that goes unnoticed: golf. Here’re some tips on introducing kids to golf and making it the best experience possible.