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healthpsychology for parents

Beat the Back to School Blues with Psychotherapist Noel McDermott

As September looms ahead and school holidays draw to a close, it is not uncommon for both parents and their children to experience feelings of anxiety. The great thing about the back to school blues is that we know it’s coming, so we can plan ahead and make sure we have in place all those things we know make us feel better when we’re low.

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